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I'm use to hearing that song as an instrumental So.. I guess it prefer it that way. Great melodies in that song :)

After reading this thread yesterday.. I was browsing on eBay and happened to find a 540S7 posted. Yours?! :O!! Ibanez 1991 540S7 7 String Guitar w/hs case - eBay (item 190218773148 end time May-09-08 22:05:09 PDT) If not then.. someone here snag it!

No problem :)

I'm gassing for an RG7620.. badly. I don't really care about the colour (grey *best*, black preferred, blue is fine.. magenta/vamp. kiss is least desired, but acceptable..) I'm willing to shell out $500.00-$550.00 USD if the seller is covering the shipping costs (I live in Toronto, ON, Canada)...

"A high protein diet is essential for gaining muscle but you won't be getting much energy if that's all you eat." Not necessarily true. If your body undergoes lipolysis after experience a period of extremely low carbohydrate intake, you will use fat cells and/or fat intake as energy. This is...

In my honest opinion, low-carb is ONLY necessary if you want to get into contest shape (4-6% bodyfat): or you have a lot of body fat to begin with (eg. +35%) and you want ot drop it quick) Doing extreme low/no carb is somewhat dangerous if you don't know what you're doing and you don't know...

Want mass? EAT!!!!!! ... bulking clean is recommended though. :)

I saw it yesterday. Seriously, someone here grab it. I was gonna push the button, but I have a custom coming in.. so I had to resist.

Where's Chris? I'm interested to hear about his experiences and thoughts :D

We'll see.. :)

Ship to Canada? :D I'm willing to buy as well, since I have nothing to trade.

Well judging from your progress so far, 8lbs or so doesn't sound too difficult. Just hang in there, and all your hard work will pay off :).

6th day into my second cutting phase. 1 more week to go :). I just wanted to shed off some fat that I have gained from my bulk (quite minimal). Plus, I've read that it helps with the bulking phase because it'll "shock" your body, and encourage it to adapt (One of the many philosophies of the...

Iunno about those Bowflex dumbbells. They feel very cheap, and they only go up to about 50lbs each max (which might not be a bad thing for beginners). However, regardless of weight, the general size would be the same - which could hinder the range of motion for some exercises. Plus, they're...

Ayreon - Day Nineteen - Disclosure

I guess so :). It's really good that you've been doing your research, and congrats on your progress so far. For weight loss, exercise is only second to proper dieting, however, fat loss would not work if you lacked either one. Depending on your body fat%, 2lbs a week is a text-book number, very...

Congrats! :). My weight has gone up a little as well, again in the good way. My strength however, has gone way up! Woo, lol.

A lot of the guys have provided with thought out responses, and yet you still don't seem to show much initiative into putting those suggestions into action. You should definitely be concerned about muscle mass - especially since you're a male (in fact, everyone should be concerned about muscle...

You'll love the 5x5 program. You'll see improvements within your lifts within 2 weeks guaranteed. If not by weight, then by stability or control. Granted, you won't get the same "pump" as compared to doing more isolation moves with 10-12 reps (I miss those, lol), but you'll feel like a tank...

I understand the harmful effects of aspartame, and I ensure that I get as little of that stuff in my body as possible (usually, if not most times, it's zero.. wait.. do I even have any aspartame in my intake?!). Anywhoo, I read any Nutritional Fact label that I can get my hands on (literally). I...