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  1. Rykov

    Why are you mad right now?

    I'm mad because my nascent band direly needs someone behind the drumkit who can play worth a shit, unlike me. I'm supposed to be primarily a guitarist/vocalist, and now I'm filling in drums as well by necessity because we can't find a drummer, in our area, around our age, who wants to play the...
  2. Rykov

    Anyone here bench, lift weights, etc?

    Not sure if I should feel reassured or even more disconcerted :v
  3. Rykov

    Anyone here bench, lift weights, etc?

    I'm gonna guess, all things considered, that I probably am an ectomorph. I have to work out often just to be something like average in build and if I don't I end up so skinny I might as well be the definition of skinny bones :v It really gets on my nerves. Hope that changes when I hit twenty...
  4. Rykov

    Anyone here bench, lift weights, etc?

    Metabolism may well actually be my problem, as a teenager not far from the twenty year mark. At this age, for a guy trying to get bigger, it really is a curse, but not one it seems I can do much about. Thanks for the dietary tips.
  5. Rykov

    Anyone here bench, lift weights, etc?

    Ten reps with ninety pounds. My attempts to use (what I thought was) weight-lifting lingo fall through yet again! :P I would say I'm trying to bulk up, yes. I have REALLY skinny arms-- at least taking into account that I do work out... like I said, I've been lifting weights three to four times...
  6. Rykov

    Anyone here bench, lift weights, etc?

    Goddamn. I've been hitting the gym 3-4 times a week for some four months now and I struggle to bench 90x10 on a good day... Anyway, I have a question for all involved: just how effective are protein shakes/supplements/things like Muscle Milk? What's the best way to maximise the benefits of such...
  7. Rykov

    Anyone here bench, lift weights, etc?

    ... I think 'do some fucking burpees' might just be my catch-all solution to any problem I come against from now on.
  8. Rykov

    Lo and behold and whatnot

    Oh hello. My name's Rykov. I have come to pillage your villages, slaughter your children, and, time permitting, cordially discuss music and guitars. Some information about me: I listen predominantly to varieties of metal and punk but also listen to hard rock, some jazz, some blues, some indie...
  9. Rykov

    Post your most "Metal" pic of yourself and your 6!!!

    Bahahaha, that's gold. There's a story that deserves to be told. Anyway, I don't have any of me performing (because unlike, it seems, many of you here... I have yet to play any actual performances. With luck, that will soon change.) But I do have a pic of my BC Rich King V. And an infant...
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