sage
twerk twerk thall
Sweet niblets, please tell me we're not recommending sniffing ammonia to high school students.
From the Canadian Centre for Occupational Health and Safety regarding ammonia:
Inhalation: VERY TOXIC, can cause death. Can cause severe irritation of the nose and throat. Can cause life-threatening accumulation of fluid in the lungs (pulmonary edema). Symptoms may include coughing, shortness of breath, difficult breathing and tightness in the chest. Symptoms may develop hours after exposure and are made worse by physical effort. Long-term damage may result from a severe short-term exposure.
Just lift the weights. If you can't lift the weights, work out with a long term plan to be able to lift the weights. Inhaling ammonia so you can maybe put up an extra 10 lbs is dumb. It means that you couldn't have done it without the ammonia, so it's meaningless anyway.
From the Canadian Centre for Occupational Health and Safety regarding ammonia:
Inhalation: VERY TOXIC, can cause death. Can cause severe irritation of the nose and throat. Can cause life-threatening accumulation of fluid in the lungs (pulmonary edema). Symptoms may include coughing, shortness of breath, difficult breathing and tightness in the chest. Symptoms may develop hours after exposure and are made worse by physical effort. Long-term damage may result from a severe short-term exposure.
Just lift the weights. If you can't lift the weights, work out with a long term plan to be able to lift the weights. Inhaling ammonia so you can maybe put up an extra 10 lbs is dumb. It means that you couldn't have done it without the ammonia, so it's meaningless anyway.