soap_opera_phantom
bronze sound and pointy guitars
Not sure if this helps, but I have a device called a "Rolflex" that is designed to alleviate tendinitis and things of that same ilk by pinpointing tight spots on the forearms, elbows, etc. I don't want to encourage anything that might hurt rather than help, and YMMV, but for me, it has been extremely helpful in mitigating issues with tendinitis.