Rustee
†The Skyrim Bard†
Alright, so I've had trouble sleeping all my life. I lie in bed for like two hours every night before I get to sleep, so I'm always tired. I go to bed around 10:30, lie in bed 'til around 12:30, then wake up at like 7.
I decided to try and get to bed real early because I have an exam tomorrow, so I went to bed at 8:30, and just turned the lights off and jumped into bed. I was lying on my back with both my arms stretched back and my hands tucked under my pillow. And my legs were like crossed over each other. Real comfy.
Then it started to get real dark, it was like my eyes were closing but they weren't. All of a sudden, I felt really relaxed. But I couldn't get up. I wasn't panicking or anything (and this wasn't lucid dreaming).
Then my head start spinning. It wasn't like vertigo or anything, I wasn't dizzy, my whole damn body felt like it was rolling around like a crocodile. It was like I was falling into a deep pit, and just rolling around as I fell. Every now and again it felt like I'd almost slip in unconsciousness (not a bad unconsciousness, just like I was about to fall asleep), but I'd always come back out of it at the last minute.
Then soon enough it wore off and I was just lying uncomfortably in bed.
So yeah any idea what the hell just happened to me?
Also, any tips for sleeping in general? What are your routines for going to sleep? It's frustrating as hell not being able to sleep.
I decided to try and get to bed real early because I have an exam tomorrow, so I went to bed at 8:30, and just turned the lights off and jumped into bed. I was lying on my back with both my arms stretched back and my hands tucked under my pillow. And my legs were like crossed over each other. Real comfy.
Then it started to get real dark, it was like my eyes were closing but they weren't. All of a sudden, I felt really relaxed. But I couldn't get up. I wasn't panicking or anything (and this wasn't lucid dreaming).
Then my head start spinning. It wasn't like vertigo or anything, I wasn't dizzy, my whole damn body felt like it was rolling around like a crocodile. It was like I was falling into a deep pit, and just rolling around as I fell. Every now and again it felt like I'd almost slip in unconsciousness (not a bad unconsciousness, just like I was about to fall asleep), but I'd always come back out of it at the last minute.
Then soon enough it wore off and I was just lying uncomfortably in bed.
So yeah any idea what the hell just happened to me?
Also, any tips for sleeping in general? What are your routines for going to sleep? It's frustrating as hell not being able to sleep.