I'm going on 10 years now being smoke free.
I'm also going on 10 years of being basically "booze free" I kind of quit
drinking at the same time because I knew if I got shit faced there
would be a Marlboro in my mouth (or 10 )
I can now drink without getting the pangs anymore but i still haven't
tied one on yet.
I haven't got the balls to test myself, and after watching my father die from lung cancer due to smoking back in 86, that's one test I don't need to fail.
Hang in there I know it's tough but if you "really do want to quit" which I found is the most important aspect to all of this, then you will.
If you really don't want to quit then you won't. I fooled myself a dozen times over the years until i reached the point where I finally really wanted to quit, and then I did.
good luck
I'm also going on 10 years of being basically "booze free" I kind of quit
drinking at the same time because I knew if I got shit faced there
would be a Marlboro in my mouth (or 10 )
I can now drink without getting the pangs anymore but i still haven't
tied one on yet.
I haven't got the balls to test myself, and after watching my father die from lung cancer due to smoking back in 86, that's one test I don't need to fail.
Hang in there I know it's tough but if you "really do want to quit" which I found is the most important aspect to all of this, then you will.
If you really don't want to quit then you won't. I fooled myself a dozen times over the years until i reached the point where I finally really wanted to quit, and then I did.
good luck