Below are some excercises i am doing to learn the notes on the fretboard better. Please feel free to make some other suggestions that will help
For example on monday i will do key of C
- find the c note on each string
- find the e note on each string
- find the g note on each string
- c chord is made of C, E, G...try to make as many c chord variations from the 1st fret to the last fret
- c major ionian scale. C D E F G A B C ...play that on each string over a c chord loop
- D dorian scale. D E F G A B C... played that on each string over a Dm chord loop. Repeat for E phrygian over Em chord, F lydian over a F major chord, G Mixolydian over G major chord and A aeolian over A minor chord.
Thats it ..the next day i would focus on key of D etc.
For example on monday i will do key of C
- find the c note on each string
- find the e note on each string
- find the g note on each string
- c chord is made of C, E, G...try to make as many c chord variations from the 1st fret to the last fret
- c major ionian scale. C D E F G A B C ...play that on each string over a c chord loop
- D dorian scale. D E F G A B C... played that on each string over a Dm chord loop. Repeat for E phrygian over Em chord, F lydian over a F major chord, G Mixolydian over G major chord and A aeolian over A minor chord.
Thats it ..the next day i would focus on key of D etc.