Sebastian Well-Known Member Joined Aug 19, 2006 Messages 9,584 Reaction score 1,451 Location Poland Apr 28, 2016 #361 (Incline bench) mostly 6-10 reps at a time Total 26 kg x 10 28,5 kg x 20 31 kg x 22 36 kg x 20 26 kg x 8 Total: 2440 kg 1,406,117.5 kg = 3,099,958.44948 lbs
(Incline bench) mostly 6-10 reps at a time Total 26 kg x 10 28,5 kg x 20 31 kg x 22 36 kg x 20 26 kg x 8 Total: 2440 kg 1,406,117.5 kg = 3,099,958.44948 lbs
Sebastian Well-Known Member Joined Aug 19, 2006 Messages 9,584 Reaction score 1,451 Location Poland Apr 30, 2016 #362 (Incline bench) mostly 6-10 reps at a time Total 26 kg x 20 28,5 kg x 24 31 kg x 20 33,5 kg x 20 36 kg x 37 38,5 kg x 25 41 kg x 9 38,5 kg x 10 Total: 5,502.5kg kg Site toal: 1,411,620 kg 3,112,089 lbs
(Incline bench) mostly 6-10 reps at a time Total 26 kg x 20 28,5 kg x 24 31 kg x 20 33,5 kg x 20 36 kg x 37 38,5 kg x 25 41 kg x 9 38,5 kg x 10 Total: 5,502.5kg kg Site toal: 1,411,620 kg 3,112,089 lbs
Sebastian Well-Known Member Joined Aug 19, 2006 Messages 9,584 Reaction score 1,451 Location Poland May 2, 2016 #363 (Incline bench) mostly 6-10 reps at a time Total 28,5 kg x 10 31 kg x 10 33,5 kg x 10 36 kg x 25 38,5 kg x 32 41 kg x 25 43,5 kg x 4 Total: 4,261 kg Site toal: 1,415,881 kg = 3,121,483 lbs
(Incline bench) mostly 6-10 reps at a time Total 28,5 kg x 10 31 kg x 10 33,5 kg x 10 36 kg x 25 38,5 kg x 32 41 kg x 25 43,5 kg x 4 Total: 4,261 kg Site toal: 1,415,881 kg = 3,121,483 lbs
Sebastian Well-Known Member Joined Aug 19, 2006 Messages 9,584 Reaction score 1,451 Location Poland Jun 1, 2016 #364 (Incline bench) mostly 6-10 reps at a time Total 31 kg x 20 33,5 kg x 25 36 kg x 30 38,5 kg x 35 41 kg x 20 43,5 kg x 13 46kg x 5 Total:5,500.5 kg Site toal: 1,421,381.5 kg = 3,133,609 lbs
(Incline bench) mostly 6-10 reps at a time Total 31 kg x 20 33,5 kg x 25 36 kg x 30 38,5 kg x 35 41 kg x 20 43,5 kg x 13 46kg x 5 Total:5,500.5 kg Site toal: 1,421,381.5 kg = 3,133,609 lbs
MetalGravy Making a meat suit Joined Feb 23, 2009 Messages 1,235 Reaction score 91 Location Urbandale, IA May 13, 2017 #365 Do incline and decline bench count?