works0fheart
Tike Myson
For folks like me who feel super drained at the end of a long day, here's an exercise that helped me a lot that requires no thinking whatsoever (any three strings, anywhere on the neck, simple power chord shape, alternate picking):
------------5----------------5---------------5--------
-------5-------5--------5------5--------5-----5-----
---3---------------3----------------3-----------------
That's all it takes to entrain the basics of alternating slant/escape. You'll quickly start changing the notes and trying different variations to keep some harmonic motion/avoid boredom, as OP pointed out, but can always come back to the basic pattern when your conscious brain doesn't want to think about it.
I might just be talking to myself, but hope that helps someone.
I just tried this exercise just now while practicing and I usually do a few similar patterns. Just for fun while I was trying this though I tried starting the pattern on an upstroke instead of a downstroke and it very quickly became a nightmare lol. Starting on a downstroke with that upstroke in the middle feels fine, but reversed this is pretty hard.